Yoga Joi

 

My classes have been described as nurturing and and sometimes even fun. My mission is simple: to keep you safe as your health and well being improve. The personalized instruction and non-competitive environment of a private studio play an important role in avoiding injury.

The studio comfortably holds up to 6 (8 if you’re really friendly). So, you can book a private session for yourself, drag your partner, or round up a small group of friends. Unheated and heated (to a moderate 90°) classes are available.

The first class is a ‘discovery class’. This 30 minute session is an informal mixture of practice and conversation so I can learn about you, any physical issues you have* and how I can help you. It’s also for you to learn about me. It’s also free!

FLOOR BASED SESSION PRICES
1 Session 5 Sessions 10 Sessions
1-2 people $60 $48 $42
3-4 people $55 $44 $39
5-6 people $50 $40 $35
—all mat yoga and roller therapy
—prices are per person for 60 minute session

 

 

AERIAL/YOGA TRAPEZE SESSION PRICES
1 Session 5 Sessions 10 Sessions
1-4 people $100 $80 $70
—prices are per person for 60 minute session

 



*if you have any significant health issues, please ask your doctor if it’s okay for you to do yoga before we begin. Aerial yoga requires some extra precautions before we begin. Please specifically discuss aerial yoga with your doctor if you have cardiovascular disease, high blood pressure, glaucoma, if you take prescription muscle relaxants, have had recent surgery, or have serious scoliosis. Also not a great idea to do any kind of yoga within the trauma phase (initial 72 hours) of an injury.

 

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