“If you can breathe, you can do yoga”

Hi, I’m Kate. After decades of living overseas and teaching yoga in Las Vegas, I have finally come home to Australia (on the North Central coast of Tasmania). It’s good to be home!

I’m an instructor now but you may be surprised to hear that it wasn’t the usual “love at first pose” you read in most teacher bio’s. In fact, I didn’t like. It was hot and confusing, but I felt amazing for the rest of that day. So I went back. Again and again.

This is how my yoga journey began. Not with ease, grace and perfect form—more like perseverance, patience, and acceptance.