stay healthy this spring


Spring is the king of seasons— a time of sunshine and cheer, love and creativity. Mother Earth wakes up and causes sprouting; energy moves up; everything is blooming, full of color. We begin to feel more energetic and spend more time outdoors, where children are playing and the birds are singing. Spring is the season … Continue reading stay healthy this spring

debating philosophy


The monks at Serra Monastery gather daily in the dabbled sunlight of the courtyard to debate the finer points of philosophy and tutor the novices under their supervision. Their point of view is emphasized via a high-to-low clapping hand motion. Hence the arms in the air:)   Image location: Serra Monastery, Lhasa, Tibet © Kate … Continue reading debating philosophy